Saturday, December 19, 2009
I Think I Can!
I started working out gain. Not the same ol' usually workout. I'm applying a much harsher workout on myself and I do it five days a week verses how I used to only workout 2-3 time a week at best. Biggest Loser said obese people have to work out at least 1 1/2 every day to keep the weight off once they get it off. I'm not obese but I figure if I work out everyday I will have a good chance of losing some weight. I have 17lbs to lose. It's really annoying because I can't fit any of my clothes. So I was excited to finally be back at the gym. I LOVE to workout. So last night I RAMMED my foot into one of the kitchen chairs. My whole foot went really warm for awhile. So now I have it wrapped and I can hardly walk on it. NOT GOOD. So tomorrow I will be working out on the bike instead. My foot isn't gonna take me down, darn it! I hate having something always get in the way of working out.
Written by Virginia R. at 12:29 AM